Do you ever wake up and you remember all the stuff you have to do, and you just want to hide under the covers and not come out? That feeling is all too known for many of us but thankfully you don’t have to ever feel this way.

Did you know that our thoughts create our emotions? Since we have total control over our thoughts (I know it might not feel like it sometimes), you also have the power to start your day on a super positive note each and every day. Here are some ways to help you get in the right mindset and enjoy every day as it comes.

1. Try to remember your dreams.

2. Consider what makes you happy

3. Give gratitude

4. Relax your body

5. Focus on breathing

6. Don’t attach to your thoughts

7. Stay off social media

8. Prepare a delicious breakfast

9. Establish a meditation practice

10. Try self-hypnosis recordings

11. Don’t check your phone until much later

12. Go for a morning run

13. Do an energizing yoga sequence

14. Read an inspiring book or article

15. Listen to a great inspiring podcast

16. Set your alarm to an uplifting tune

17. Create a routine that includes morning self-care

18. Look at something beautiful

19. Wake up to clean room

20. Ask yourself “How can I make this day amazing?”

21. Smile regardless of how you might feel at first