Many types of exercise are helpful for boosting the feel-good hormones, endorphins, and cycling is one of the best. Cycling also makes you smile and feel better because it’s outdoors in the fresh air and sunlight. Even if you are not in the best of moods when you get on your bike it’s likely that you will find yourself smiling half-way through your ride and especially afterwards. That feel-good factor can last for many hours more as well. Boys international students were participated in cycling tour in Chitgar park on Dec 21^st,2018 and enjoyed it a lot.